{"id":51780,"date":"2025-11-07T06:57:00","date_gmt":"2025-11-07T05:57:00","guid":{"rendered":"https:\/\/sauna-wellness-update.de\/?p=51780"},"modified":"2025-11-07T11:14:56","modified_gmt":"2025-11-07T10:14:56","slug":"stern-extra-gesund-durch-den-herbst-staerkung-der-abwehrkraefte-saunieren-als-immunbooster","status":"publish","type":"post","link":"http:\/\/sauna-wellness-update.de\/en\/2025\/11\/07\/stern-extra-gesund-durch-den-herbst-staerkung-der-abwehrkraefte-saunieren-als-immunbooster\/","title":{"rendered":"STERN Extra: &#8222;Gesund durch den Herbst&#8220; &#8211; St\u00e4rkung der Abwehrkr\u00e4fte &#8211; &#8222;Saunieren als Immunbooster&#8220;"},"content":{"rendered":"\n[et_pb_section fb_built=&#8220;1&#8243; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; custom_margin=&#8220;0px||0px||true|false&#8220; custom_padding=&#8220;0px||0px||true|false&#8220; border_color_all=&#8220;rgba(86,116,125,0.5)&#8220; border_color_bottom=&#8220;RGBA(255,255,255,0)&#8220; global_colors_info=&#8220;{}&#8220; theme_builder_area=&#8220;post_content&#8220;][et_pb_row _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; custom_margin=&#8220;0px||0px||true|false&#8220; custom_padding=&#8220;0px||0px||true|&#8220; global_colors_info=&#8220;{}&#8220; theme_builder_area=&#8220;post_content&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;0px||0px||true|false&#8220; global_colors_info=&#8220;{}&#8220; theme_builder_area=&#8220;post_content&#8220;][et_pb_text _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; hover_enabled=&#8220;0&#8243; global_colors_info=&#8220;{}&#8220; theme_builder_area=&#8220;post_content&#8220; sticky_enabled=&#8220;0&#8243;]<p><strong>SISU, 1. Nov<\/strong><\/p>\n<p><strong>Exemplarisch f\u00fcr viele Medien in der &#8222;dunkelen Jahreszeit&#8220;, wird auch in der aktuellen Ausgabe des Magazins STERN das Lifestyle-Thema &#8222;Gesund durch den Herbst&#8220; aufgegriffen (Nr.45\/2025, S. 70 &#8211; 80). <\/strong><strong>Es gibt auch Tipps zur St\u00e4rkung des Immunsystems, u.a. &#8222;Saunieren als Immunbooster&#8220;.\u00a0 <\/strong><\/p>\n<p><strong>Pay-wall Artikel: <\/strong><a href=\"https:\/\/www.stern.de\/gesundheit\/immunsystem--was-wirklich-bei-erkaeltungen-hilft---und-was-nicht-36167850.html\">https:\/\/www.stern.de\/gesundheit\/immunsystem&#8211;was-wirklich-bei-erkaeltungen-hilft&#8212;und-was-nicht-36167850.html<\/a><\/p>[\/et_pb_text][et_pb_divider color=&#8220;#CABB9F&#8220; divider_weight=&#8220;1px&#8220; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; width=&#8220;70%&#8220; global_colors_info=&#8220;{}&#8220; theme_builder_area=&#8220;post_content&#8220;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"<p>SISU, 1. Nov Exemplarisch f\u00fcr viele Medien in der &#8222;dunkelen Jahreszeit&#8220;, wird auch in der aktuellen Ausgabe des Magazins STERN das Lifestyle-Thema &#8222;Gesund durch den Herbst&#8220; aufgegriffen (Nr.45\/2025, S. 70 &#8211; 80). Es gibt auch Tipps zur St\u00e4rkung des Immunsystems, u.a. &#8222;Saunieren als Immunbooster&#8220;.\u00a0 Pay-wall Artikel: https:\/\/www.stern.de\/gesundheit\/immunsystem&#8211;was-wirklich-bei-erkaeltungen-hilft&#8212;und-was-nicht-36167850.html<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","iawp_total_views":0,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-51780","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"http:\/\/sauna-wellness-update.de\/en\/wp-json\/wp\/v2\/posts\/51780","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/sauna-wellness-update.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/sauna-wellness-update.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/sauna-wellness-update.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/sauna-wellness-update.de\/en\/wp-json\/wp\/v2\/comments?post=51780"}],"version-history":[{"count":5,"href":"http:\/\/sauna-wellness-update.de\/en\/wp-json\/wp\/v2\/posts\/51780\/revisions"}],"predecessor-version":[{"id":51786,"href":"http:\/\/sauna-wellness-update.de\/en\/wp-json\/wp\/v2\/posts\/51780\/revisions\/51786"}],"wp:attachment":[{"href":"http:\/\/sauna-wellness-update.de\/en\/wp-json\/wp\/v2\/media?parent=51780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/sauna-wellness-update.de\/en\/wp-json\/wp\/v2\/categories?post=51780"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/sauna-wellness-update.de\/en\/wp-json\/wp\/v2\/tags?post=51780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}