{"id":2497,"date":"2022-11-21T12:42:50","date_gmt":"2022-11-21T11:42:50","guid":{"rendered":"https:\/\/sauna-wellness-update.de\/?p=2497"},"modified":"2022-11-21T12:43:45","modified_gmt":"2022-11-21T11:43:45","slug":"gesundes-schwitzen","status":"publish","type":"post","link":"https:\/\/sauna-wellness-update.de\/de_de\/2022\/11\/21\/gesundes-schwitzen\/","title":{"rendered":"Gesundes Schwitzen"},"content":{"rendered":"\n\n[et_pb_section fb_built=“1″ _builder_version=“4.17.4″ _module_preset=“default“ custom_margin=“0px||0px||true|false“ custom_padding=“0px||0px||true|false“ border_color_all=“rgba(86,116,125,0.5)“ border_color_bottom=“RGBA(255,255,255,0)“ global_colors_info=“{}“ theme_builder_area=“post_content“][et_pb_row _builder_version=“4.17.4″ _module_preset=“default“ custom_margin=“0px||0px||true|false“ custom_padding=“0px||0px||true|“ global_colors_info=“{}“ theme_builder_area=“post_content“][et_pb_column type=“4_4″ _builder_version=“4.17.4″ _module_preset=“default“ custom_padding=“0px||0px||true|false“ global_colors_info=“{}“ theme_builder_area=“post_content“][et_pb_text _builder_version=“4.17.4″ _module_preset=“default“ hover_enabled=“0″ global_colors_info=“{}“ theme_builder_area=“post_content“ sticky_enabled=“0″]

\u00dcber die positiven gesundheitlichen Effekte regelm\u00e4\u00dfigen Saunabadens berichtet am Montag WELT online. Obwohl bei Befragungen Wellness-Motive im Vordergrund stehen, ist Sauna weit mehr als Wellness. Dar\u00fcber gibt Prof. Dr. Hanns-Christian Gunga vom Institut f\u00fcr Physiologie an der Berliner Charit\u00e9 Auskunft.\u00a0 „Das Erholen und Ausruhen ist genauso wichtig wie das Saunieren an sich.“<\/p>\n

www.welt.de<\/a><\/a><\/p>\n

https:\/\/physiologie-ccm.charite.de\/metas\/person\/person\/address_detail\/prof_dr_dipl_geol_hanns_christian_gunga\/<\/a><\/a><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n\n","protected":false},"excerpt":{"rendered":"

\u00dcber die positiven gesundheitlichen Effekte regelm\u00e4\u00dfigen Saunabadens berichtet am Montag WELT online. Obwohl bei Befragungen Wellness-Motive im Vordergrund stehen, ist Sauna weit mehr als Wellness. Dar\u00fcber gibt Prof. Dr. Hanns-Christian Gunga vom Institut f\u00fcr Physiologie an der Berliner Charit\u00e9 Auskunft.\u00a0 „Das Erholen und Ausruhen ist genauso wichtig wie das Saunieren an sich.“ www.welt.de https:\/\/physiologie-ccm.charite.de\/metas\/person\/person\/address_detail\/prof_dr_dipl_geol_hanns_christian_gunga\/<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","iawp_total_views":1,"footnotes":""},"categories":[13,6],"tags":[],"class_list":["post-2497","post","type-post","status-publish","format-standard","hentry","category-news","category-leute"],"_links":{"self":[{"href":"https:\/\/sauna-wellness-update.de\/de_de\/wp-json\/wp\/v2\/posts\/2497","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sauna-wellness-update.de\/de_de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sauna-wellness-update.de\/de_de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sauna-wellness-update.de\/de_de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sauna-wellness-update.de\/de_de\/wp-json\/wp\/v2\/comments?post=2497"}],"version-history":[{"count":4,"href":"https:\/\/sauna-wellness-update.de\/de_de\/wp-json\/wp\/v2\/posts\/2497\/revisions"}],"predecessor-version":[{"id":2501,"href":"https:\/\/sauna-wellness-update.de\/de_de\/wp-json\/wp\/v2\/posts\/2497\/revisions\/2501"}],"wp:attachment":[{"href":"https:\/\/sauna-wellness-update.de\/de_de\/wp-json\/wp\/v2\/media?parent=2497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sauna-wellness-update.de\/de_de\/wp-json\/wp\/v2\/categories?post=2497"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sauna-wellness-update.de\/de_de\/wp-json\/wp\/v2\/tags?post=2497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}