{"id":42580,"date":"2025-05-22T10:55:00","date_gmt":"2025-05-22T08:55:00","guid":{"rendered":"https:\/\/sauna-wellness-update.de\/?p=42580"},"modified":"2025-05-24T10:24:44","modified_gmt":"2025-05-24T08:24:44","slug":"bbc-finlands-obsession-with-saunas-is-going-global-but-are-they-any-good-for-you","status":"publish","type":"post","link":"https:\/\/sauna-wellness-update.de\/de_de\/2025\/05\/22\/bbc-finlands-obsession-with-saunas-is-going-global-but-are-they-any-good-for-you\/","title":{"rendered":"&#8222;Finland&#8217;s obsession with saunas is going global, but are they any good for you?&#8220; &#8211; A must read BBC article"},"content":{"rendered":"\n[et_pb_section fb_built=&#8220;1&#8243; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; custom_margin=&#8220;0px||0px||true|false&#8220; custom_padding=&#8220;0px||0px||true|false&#8220; border_color_all=&#8220;rgba(86,116,125,0.5)&#8220; border_color_bottom=&#8220;RGBA(255,255,255,0)&#8220; global_colors_info=&#8220;{}&#8220; theme_builder_area=&#8220;post_content&#8220;][et_pb_row _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; custom_margin=&#8220;0px||0px||true|false&#8220; custom_padding=&#8220;0px||0px||true|&#8220; global_colors_info=&#8220;{}&#8220; theme_builder_area=&#8220;post_content&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;0px||0px||true|false&#8220; global_colors_info=&#8220;{}&#8220; theme_builder_area=&#8220;post_content&#8220;][et_pb_text _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; hover_enabled=&#8220;0&#8243; global_colors_info=&#8220;{}&#8220; theme_builder_area=&#8220;post_content&#8220; sticky_enabled=&#8220;0&#8243;]<p><strong>SISU, 21 May<\/strong><\/p>\n<p><strong>&#8222;Finland&#8217;s obsession with saunas is going global, but are they any good for you?&#8220;. A must read article on BBC online.<br \/><\/strong><\/p>\n<p><a href=\"https:\/\/www.bbc.com\/future\/article\/20250520-are-saunas-and-cold-plunges-good-for-your-health\">https:\/\/www.bbc.com\/future\/article\/20250520-are-saunas-and-cold-plunges-good-for-your-health<\/a><\/p>[\/et_pb_text][et_pb_divider color=&#8220;#CABB9F&#8220; divider_weight=&#8220;1px&#8220; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; width=&#8220;70%&#8220; global_colors_info=&#8220;{}&#8220; theme_builder_area=&#8220;post_content&#8220;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"<p>SISU, 21 May &#8222;Finland&#8217;s obsession with saunas is going global, but are they any good for you?&#8220;. A must read article on BBC online. https:\/\/www.bbc.com\/future\/article\/20250520-are-saunas-and-cold-plunges-good-for-your-health<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","iawp_total_views":0,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-42580","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/sauna-wellness-update.de\/de_de\/wp-json\/wp\/v2\/posts\/42580","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sauna-wellness-update.de\/de_de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sauna-wellness-update.de\/de_de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sauna-wellness-update.de\/de_de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sauna-wellness-update.de\/de_de\/wp-json\/wp\/v2\/comments?post=42580"}],"version-history":[{"count":6,"href":"https:\/\/sauna-wellness-update.de\/de_de\/wp-json\/wp\/v2\/posts\/42580\/revisions"}],"predecessor-version":[{"id":42660,"href":"https:\/\/sauna-wellness-update.de\/de_de\/wp-json\/wp\/v2\/posts\/42580\/revisions\/42660"}],"wp:attachment":[{"href":"https:\/\/sauna-wellness-update.de\/de_de\/wp-json\/wp\/v2\/media?parent=42580"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sauna-wellness-update.de\/de_de\/wp-json\/wp\/v2\/categories?post=42580"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sauna-wellness-update.de\/de_de\/wp-json\/wp\/v2\/tags?post=42580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}