{"id":63042,"date":"2026-07-18T10:10:00","date_gmt":"2026-07-18T08:10:00","guid":{"rendered":"https:\/\/sauna-wellness-update.de\/?p=63042"},"modified":"2026-07-18T15:46:58","modified_gmt":"2026-07-18T13:46:58","slug":"sauna-aufguss-bringt-das-herz-auf-touren-waehrend-der-mensch-stillsitzt","status":"publish","type":"post","link":"https:\/\/sauna-wellness-update.de\/de_de\/2026\/07\/18\/sauna-aufguss-bringt-das-herz-auf-touren-waehrend-der-mensch-stillsitzt\/","title":{"rendered":"&#8222;Sauna-Aufguss bringt das Herz auf Touren, w\u00e4hrend der Mensch stillsitzt&#8220; &#8211; Sportwissenschaftliche Studie aus Finnland"},"content":{"rendered":"\n[et_pb_section fb_built=&#8220;1&#8243; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; custom_margin=&#8220;0px||0px||true|false&#8220; custom_padding=&#8220;0px||0px||true|false&#8220; border_color_all=&#8220;rgba(86,116,125,0.5)&#8220; border_color_bottom=&#8220;RGBA(255,255,255,0)&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; custom_margin=&#8220;0px||0px||true|false&#8220; custom_padding=&#8220;0px||0px||true|&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;0px||0px||true|false&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.27.7&#8243; _module_preset=&#8220;default&#8220; hover_enabled=&#8220;0&#8243; global_colors_info=&#8220;{}&#8220; sticky_enabled=&#8220;0&#8243;]<p><strong>SISU, 18. Jul<\/strong><\/p>\n<p><strong>&#8222;Sauna-Aufguss bringt das Herz auf Touren, w\u00e4hrend der Mensch stillsitzt&#8220; &#8211; Sportwissenschaftliche Studie aus Finnland<br \/><\/strong><\/p>\n<p><a href=\"https:\/\/www.nordisch.info\/natur-forschung\/sauna-aufguss-bringt-das-herz-auf-touren-waehrend-der-mensch-stillsitzt\/\">https:\/\/www.nordisch.info\/natur-forschung\/sauna-aufguss-bringt-das-herz-auf-touren-waehrend-der-mensch-stillsitzt\/<\/a><\/p>\n<p><strong>N\u00e4here Informationen und Kontakt<\/strong>: <a href=\"https:\/\/www.jyu.fi\/en\/news\/research-steam-increases-physiological-strain-during-sauna-bathing\">https:\/\/www.jyu.fi\/en\/news\/research-steam-increases-physiological-strain-during-sauna-bathing<\/a><\/p>[\/et_pb_text][et_pb_divider color=&#8220;#CABB9F&#8220; divider_weight=&#8220;1px&#8220; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; width=&#8220;70%&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"<p>SISU, 18. Jul &#8222;Sauna-Aufguss bringt das Herz auf Touren, w\u00e4hrend der Mensch stillsitzt&#8220; &#8211; Sportwissenschaftliche Studie aus Finnland https:\/\/www.nordisch.info\/natur-forschung\/sauna-aufguss-bringt-das-herz-auf-touren-waehrend-der-mensch-stillsitzt\/ N\u00e4here Informationen und Kontakt: https:\/\/www.jyu.fi\/en\/news\/research-steam-increases-physiological-strain-during-sauna-bathing<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","iawp_total_views":0,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-63042","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/sauna-wellness-update.de\/de_de\/wp-json\/wp\/v2\/posts\/63042","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sauna-wellness-update.de\/de_de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sauna-wellness-update.de\/de_de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sauna-wellness-update.de\/de_de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sauna-wellness-update.de\/de_de\/wp-json\/wp\/v2\/comments?post=63042"}],"version-history":[{"count":6,"href":"https:\/\/sauna-wellness-update.de\/de_de\/wp-json\/wp\/v2\/posts\/63042\/revisions"}],"predecessor-version":[{"id":63049,"href":"https:\/\/sauna-wellness-update.de\/de_de\/wp-json\/wp\/v2\/posts\/63042\/revisions\/63049"}],"wp:attachment":[{"href":"https:\/\/sauna-wellness-update.de\/de_de\/wp-json\/wp\/v2\/media?parent=63042"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sauna-wellness-update.de\/de_de\/wp-json\/wp\/v2\/categories?post=63042"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sauna-wellness-update.de\/de_de\/wp-json\/wp\/v2\/tags?post=63042"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}